




Fun, energetic,
full body workouts.
Anywhere, Anytime, All Levels.
Exercise plays such a vital role in leading a healthy, joyful and balanced life. Our mission is to create a fun platform with workouts you will absolutely love and make part of your everyday lifestyle.






Anywhere, Anytime, All Levels.
Exercise plays such a vital role in leading a healthy, joyful and balanced life. Our mission is to create a fun platform with workouts you will absolutely love and make part of your everyday lifestyle.
Upcoming Events
-
Yoga @ The Hills | Sat 19 March '22
R125 -
Rebound @ Mooikrans | Fri 29 April '22
-
Yoga @ Mooikrans | Sat 9 April '22
Upcoming Events
-
Yoga @ The Hills | Sat 19 March '22
R125 -
Rebound @ Mooikrans | Fri 29 April '22
-
Yoga @ Mooikrans | Sat 9 April '22
Join a pop-UP FOR
some serious. fit. fun!
We host a variety of Pop-up Fitness Sessions at various beautiful locations throughout South Africa. These sessions include Rebounding, Pilates, Barre & Yoga. Think weekend, outdoors, fresh air, music, fun, friends, laughter and an amazing workout!
- Remember to bring:
- Sunscreen
- Water Bottle
- Cooling Towel (or shop here)
- Non-slip socks/shoes (coming soon to our website)










Join a pop-UP FOR
some serious. fit. fun!
We host a variety of Pop-up Fitness Sessions at various beautiful locations throughout South Africa. These sessions include Rebounding, Pilates, Barre & Yoga. Think weekend, outdoors, fresh air, music, fun, friends, laughter and an amazing workout!
- Remember to bring:
- Sunscreen
- Water Bottle
- Cooling Towel (or shop here)
- Non-slip socks/shoes (coming soon to our website)
We host a variety of Pop-up Fitness Sessions at various beautiful locations throughout South Africa. These sessions include Rebounding, Pilates, Barre & Yoga. Think weekend, outdoors, fresh air, music, fun, friends, laughter and an amazing workout!
- Remember to bring:
- Sunscreen
- Water Bottle
- Cooling Towel (or shop here)
- Non-slip socks/shoes (or shop here)
Feel the Client Love...
"One leaves her class feeling stronger and energised. You will never want to do Pilates or Rebound with any other trainer. I'm extremely grateful and privileged to train with Tanya and I know her expertise, knowledge and experience will definitely benefit anyone who wants to achieve their exercising goals."
Corli
"When I started with Tanya my aim was to improve my post-baby body. I got that and so much more. Not only am I physically stronger and in better shape then ever, I have made a life long friend that encourage and empower me in every session. She literally changed my body and life in the most incredible way."
Candice
"From the moment I joined Tanya's classes I have felt welcomed and at home. The environment is like one big family but don't let that fool you! When we work we do it 110%. I have never been healthier and fitter than I currently am in my life: All thanks to the funniest, liveliest and awesome Tanya!"
Mokgadi
Client Love...
"One leaves her class feeling stronger and energised. You will never want to do Pilates or Rebound with any other trainer. I'm extremely grateful and privileged to train with Tanya and I know her expertise, knowledge and experience will definitely benefit anyone who wants to achieve their exercising goals."
Corli
"When I started with Tanya my aim was to improve my post-baby body. I got that and so much more. Not only am I physically stronger and in better shape then ever, I have made a life long friend that encourage and empower me in every session. She literally changed my body and life in the most incredible way."
Candice
"From the moment I joined Tanya's classes I have felt welcomed and at home. The environment is like one big family but don't let that fool you! When we work we do it 110%. I have never been healthier and fitter than I currently am in my life: All thanks to the funniest, liveliest and awesome Tanya!"
Mokgadi
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Keep up to date with our latest events & receive special discounts!
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Newsletter Sign-up
Keep up to date with our latest events & receive special discounts!
- 00Days
- 00Hours
until our next event!